“Move & Groove” (https://moveandgrooveyoga. weebly.com) combines music, movement and wellness. Partnering with the National Jazz Museum in Harlem, this open-level class pairs Vinyasa Flow yoga with live accompaniment by a rotation of museum-selected musicians. “Move and Groove” provides a relaxing experience for the community in a welcoming atmosphere. It is donation based class, deemed a “Hug for Harlem” that welcomes new visitors to the space.
Tressa Fulton is currently Agency Relations Manager with New York City’s Department of Information Technology and Telecommunications. She currently curates the “Move & Groove” monthly event that combines yoga and live jazz music. Courtney Liddell is a certified yoga instructor. She teaches at the Family Yoga at the Bronx Settlement Community Center, Harlem YMCA, and “Move & Groove” monthly event.
About The Show
The Gregory Nesmith Show’ A Special Delivery Of UNderdogStuff™ – Covering, commentating, and coaching the Un..’s (The UNderrated, The UNavoidable, The UNbelievable, The UNinhibited, The UNconventional and more) UNderdogStuff™. Topics inspired by politics, pop culture, and our personal lives. As well as on the spot, after midnight coaching for UNderdogs that can’t sleep because something is on their mind. Host: Gregory Nesmith – Entrepreneur, Leadership & Life Coach, and On-Air Personality. UNderdogStuff™ Team: Asha Davis and Kirsten Magwood. Link to Website | Social Media | Newsletter: www.GregoryNesmith.com
The Gregory Nesmith Show’ A Special Delivery Of UNderdogStuff™ – Covering, commentating, and coaching the Un..’s (The UNderrated, The UNavoidable, The UNbelievable, The UNinhibited, The UNconventional and more) UNderdogStuff™. Topics inspired by politics, pop culture, and our personal lives. As well as on the spot, after midnight coaching for UNderdogs that can’t sleep because something is on their mind. Host: Gregory Nesmith – Entrepreneur, Leadership & Life Coach, and On-Air Personality. UNderdogStuff™ Team: Asha Davis and Kirsten Magwood. Link to Website | Social Media | Newsletter: www.GregoryNesmith.com